Armbar Master Ronda Rousey Teaches You How To Do Her Famous Move [VIDEO]

UFC 170 is coming up this month, and there’s a good chance that you will see UFC Women’s Bantamweight Champion Ronda Rousey use her famous armbar move on No.4 contender Sara McMann. It might be a different story, however, if McMann dominates Rousey on the ground with her wrestling skills. It’s a possibility: Both fighters are former Olympic medalists and have solid, undefeated MMA records with over seven straight wins each. Either way, Rousey vs. McMann should go down as an awesome fight with the possibility to earn a Fight of the Night bonus award.

While they prepare for UFC 170 on February 22, 2014, take a look at Rousey instruct TUF 18 contestants on how to pull off her ever-effective armbar. Take some notes Yellers!, because you never know when your next bar fight will happen.

Does McMann even have a chance?

UFC 170 Main Card

Ronda Rousey (c) vs. Sara McMann
Rashad Evans vs. Daniel Cormier
Rory MacDonald vs. Demian Maia
Robert Whittaker vs. Stephen Thompson
Rafael dos Anjos vs. Rustam Khabilov

Preliminary card (Fox Sports 1)

Alexis Davis vs. Jessica Eye
Lucas Martins vs. Aljamain Sterling
Mike Pyle vs. TJ Waldburger

Preliminary card (UFC Fight Pass)

Zach Makovsky vs. Josh Sampo
Rafaello Oliveira vs. Erik Koch

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